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	<title>Comments for By and Bye</title>
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	<link>http://byandbye.wordpress.com</link>
	<description>a blog about a girl getting rid of some extra pounds.</description>
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		<title>Comment on day 1 by week 4 - day 5 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-14</link>
		<dc:creator>week 4 - day 5 &#171; By and Bye</dc:creator>
		<pubDate>Sat, 08 Sep 2007 00:53:07 +0000</pubDate>
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		<description>[...] 7, 2007 at 5:52 pm &#183; Filed under Uncategorized   Strength Training, Week 4, Day 3 - exercises - 5lb [...]</description>
		<content:encoded><![CDATA[<p>[...] 7, 2007 at 5:52 pm &#183; Filed under Uncategorized   Strength Training, Week 4, Day 3 &#8211; exercises &#8211; 5lb [...]</p>
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		<title>Comment on day 1 by week 4 - day 1, day2 and day 3 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-13</link>
		<dc:creator>week 4 - day 1, day2 and day 3 &#171; By and Bye</dc:creator>
		<pubDate>Wed, 05 Sep 2007 22:29:16 +0000</pubDate>
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		<description>[...] Training, Week 4, Day 1 - exercises - 5lb [...]</description>
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		<title>Comment on day 1 by week 3 - day 5, day 6 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-12</link>
		<dc:creator>week 3 - day 5, day 6 &#171; By and Bye</dc:creator>
		<pubDate>Tue, 28 Aug 2007 00:12:55 +0000</pubDate>
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		<description>[...] Training, Week 3, Day 3 - exercises - 5lb [...]</description>
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		<title>Comment on day 1 by week 3 - day 3 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-11</link>
		<dc:creator>week 3 - day 3 &#171; By and Bye</dc:creator>
		<pubDate>Fri, 24 Aug 2007 21:32:33 +0000</pubDate>
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		<description>[...] 24, 2007 at 2:32 pm &#183; Filed under Uncategorized   Strength Training, Week 3, Day 2 - exercises - 5lb [...]</description>
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		<title>Comment on day 1 by week 3 - day 1 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-10</link>
		<dc:creator>week 3 - day 1 &#171; By and Bye</dc:creator>
		<pubDate>Wed, 22 Aug 2007 21:24:13 +0000</pubDate>
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		<description>[...] 22, 2007 at 2:24 pm &#183; Filed under Uncategorized   Strength Training, Week 3, Day 1 - exercises - 5lb [...]</description>
		<content:encoded><![CDATA[<p>[...] 22, 2007 at 2:24 pm &#183; Filed under Uncategorized   Strength Training, Week 3, Day 1 &#8211; exercises &#8211; 5lb [...]</p>
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		<title>Comment on day 1 by day 11, 12 and 13 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-9</link>
		<dc:creator>day 11, 12 and 13 &#171; By and Bye</dc:creator>
		<pubDate>Mon, 20 Aug 2007 20:01:39 +0000</pubDate>
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		<description>[...] Training, Week 2, Day 2 - exercises - 5lb [...]</description>
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		<title>Comment on day 1 by day 10 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-8</link>
		<dc:creator>day 10 &#171; By and Bye</dc:creator>
		<pubDate>Fri, 17 Aug 2007 17:50:24 +0000</pubDate>
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		<description>[...] 17, 2007 at 10:50 am &#183; Filed under Uncategorized   Strength Training, Week 2, Day 2 - exercises - 5lb [...]</description>
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		<title>Comment on i don&#8217;t feel like it by Rob</title>
		<link>http://byandbye.wordpress.com/2007/08/09/i-dont-feel-like-it/#comment-7</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 17 Aug 2007 04:37:27 +0000</pubDate>
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		<description>when you have a shitty day, just focus on the next day and begin again.  Look forward, not in reverse (to quote Ozzy)

I believe in you</description>
		<content:encoded><![CDATA[<p>when you have a shitty day, just focus on the next day and begin again.  Look forward, not in reverse (to quote Ozzy)</p>
<p>I believe in you</p>
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		<title>Comment on music for today&#8217;s workout 5 by day 9 &#171; By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/16/music-for-todays-workout-5/#comment-6</link>
		<dc:creator>day 9 &#171; By and Bye</dc:creator>
		<pubDate>Fri, 17 Aug 2007 00:05:11 +0000</pubDate>
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		<description>[...] music for today&#8217;s workout&#160;5  [...]</description>
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		<title>Comment on day 1 by By and Bye</title>
		<link>http://byandbye.wordpress.com/2007/08/08/day-1/#comment-5</link>
		<dc:creator>By and Bye</dc:creator>
		<pubDate>Wed, 15 Aug 2007 21:45:56 +0000</pubDate>
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		<description>[...] 15, 2007 at 2:45 pm &#183; Filed under Uncategorized   Strength Training, Week 2, Day 1 - exercises - 5lb [...]</description>
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