By and Bye

a blog about a girl getting rid of some extra pounds.

Archive for what's on the ipod

music for today’s workout 8

cadio:

Getting dirty with Dirty Vegas

Days go by [full vocal mix] – 8:10
Die another day [mix] – 10:10

cool down and stretching:

just breath – dirty vegas – 4:14
looks just like the sun – broken social scene – 4:23

music for today’s workout 7

beastie boys

intergalactic – 3:51
sabotage – 2:58
pass the mic – 4:16

NIN

* only 4:23
* the hand that feeds 3:38
- stretching -
hurt 3:38

* power songs that led me over my “I’m-not-into-it-hump”. I worked through the hump and then I felt so invigorated and powerful and feeling fabulous.  Music can be such a motivator!

music for today’s workout 6

i predict a riot – Kaiser Chiefs – 3:34
staring at the sun – tv on the radio – 4:01
cannonball – breeders – 3:36
blister in the sun – violent femmes – 2:24
jump around – house of pain – 2:29
no rain – blind melon -
she give me love – bob dylan and van morrison – 2:35

music for today’s workout 5

walk into the sun – dirty vegas – 5:23
days go by – dirty vegas – 5:02
die another day [mix] – dirty vegas – 10:07
just breath – dirty vegas – 4:14

music for today’s workout 4

real love (urban remix) – massari – 3:37
dead disco – metric – 3:25
monster hospital – metric – 3:34
higher and higher (david morales) – milk and sugar – 9:00
hurt – NIN – 4:24

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