By and Bye

a blog about a girl getting rid of some extra pounds.

week 5 – day 2

Cardio: Week 5, Day 2

gazelle

1:14 min
178.2 cal
1.47 miles

polar

04:46 PM
00:18:20

223 cal
25% fat

heart rate
max 164 89%
avg 151 82%

moderate 00:15:45
hard 00:00:34
light 00:02:01

*223
w5*494

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